Diet can go a long way in preventing cancer

May 20, 2018

“There is a need to create awareness that any type of cancer can be symptomless”

 New Delhi, May 20, 2018: The incidence of multiple myeloma (MM) varies from 1.2 to 1.8 per 100,000 in India. Approximately, 50,000 new MM cases are diagnosed each year. Men are more likely to develop this condition than women. The signs and symptoms of MM vary and in the early stages of the disease, there may be no symptoms at all.

MM is a cancer that forms in a type of white blood cell called a plasma cell. Multiple myeloma causes cancer cells to accumulate in the bone marrow, where they crowd out healthy blood cells. Rather than produce helpful antibodies, the cancer cells produce abnormal proteins that can cause complications.

Speaking about this, Padma Shri Awardee, Dr K K Aggarwal, President, HCFI, said, “Although the definitive cause of MM is not known, there may be several factors contributing factors such as a genetic abnormality (c-Myc oncogenes). It is not a hereditary disease as nothing conclusive has been established thus far. Environmental exposures to herbicides, insecticides, benzene, hair dyes, and radiation may also be responsible. Apart from this, inflammation and certain infections may also be triggers. The condition almost always starts out as a relatively benign condition called monoclonal gammopathy of undetermined significance (MGUS). As myeloma cells crowd out normal blood cells, multiple myeloma can also cause anemia and other blood problems.”

Some signs and symptoms of this condition include bone pain (especially in the spine or chest), nausea, constipation, lack of appetite, confusion, fatigue, frequent infections, weight loss, weakness or numbness in your legs, and excessive thirst.

Adding further, Dr Aggarwal, who is also the Vice President of CMAAO, said, “The combination of treatments for MM depends upon to whether a person is a good candidate for bone marrow transplant. This depends on the risk of the disease progressing, a person’s age, and overall health. MM also causes a number of complications, and therefore, one may need treatment for those specific conditions as well. This includes kidney problems and eventually anemia.”

Some tips from HCFI

An anti-cancer diet can go a long way link preventing not just MM but other types too. Some tips one can follow are given below. Eating fruits and vegetables at every meal.

  • Choosing whole grains instead of foods containing processed or refined grains.
  • Limiting processed and red meats.
  • Practicing eating habits that allow you to maintain a healthy weight.
  • If you drink, limiting alcohol to two drinks daily if you’re a man and one if you’re a woman.

Stay informed with the latest news from HealthySoch. Sign up today for exclusive insights and updates!

We promise we never spam!

Leave a Reply

Your email address will not be published.

Health Tips

Dr. T S Kler Padma Bhushan Awardee
MD, DM, MRCP, FRCP(U.K), FACC, D.Sc
Chairman – Fortis Heart Institute Gurugram

Precautions to avoid Corona Virus:

  1. Stay home as far as possible.
  2. Wash hands with soap and water frequently.
  3. Keep distance from people even your home members.
  4. Keep atleast 1-2 metres away from anybody coughing.
  5. Don’t touch your face, nose and mouth.

 

Dr. K.K Says

Archives

MonTueWedThuFriSatSun
15161718192021
22232425262728
2930     
       
    123
45678910
18192021222324
       
   1234
567891011
12131415161718
26272829   
       
891011121314
293031    
       
    123
45678910
11121314151617
25262728293031
       
  12345
6789101112
13141516171819
27282930   
       
      1
2345678
9101112131415
16171819202122
3031     
     12
17181920212223
24252627282930
31      
   1234
567891011
12131415161718
2627282930  
       
1234567
891011121314
22232425262728
293031    
       
     12
3456789
17181920212223
24252627282930
       
  12345
6789101112
       
  12345
13141516171819
2728     
       
      1
9101112131415
3031     
   1234
567891011
       
282930    
       
    123
45678910
       
  12345
27282930   
       
      1
3031     
    123
11121314151617
       
28      
       
2930     
       
    123
       
       
       
      1
9101112131415
3031     
     12
3456789
10111213141516
17181920212223
242526272829 
       
  12345
13141516171819
2728293031  
       
      1
23242526272829
3031     
    123
       
    123
25262728   
       
78910111213
28293031   
       
293031    
       
14151617181920
28293031   
       
   1234
567891011
       
   1234
567891011
262728    
       
891011121314
293031    
       
    123
18192021222324
25262728293031
       
  12345
27282930   
       
      1
2345678
16171819202122
3031     
    123
45678910
18192021222324
       
28293031   
       
     12
31      
   1234
       
  12345
6789101112
       
HealthySoch

Don't Miss

Air pollution resurfaces once again in Delhi; city on alert

It is associated with  increased risk of heart attack New Delhi, October 31,
Schemes For Children Born With Low Birth Weight

Schemes For Children Born With Low Birth Weight

New Delhi, January 3, 2018: Malnutrition including anaemia is a multifaceted,