Knowledge alone is insufficient to change behavior

August 29, 2019
India
healthysoch.com
New Delhi, August 29, 2019 :
Teacher training followed by classroom education with information, activities, and emotional support improves lifestyles in teachers and students, according to research from Brazil to be presented at ESC Congress 2019 together with the World Congress of Cardiology. The study suggests that knowledge alone is insufficient to change behaviour. In the study, junk food intake in children reduced by health education that addresses emotional issues.

The Happy Life, Healthy Heart programme randomly allocated 10 public schools (473 students aged 6 to 12 and 32 teachers) in the city of Frederico Westphalen, Brazil, to the intervention group (five schools) or control group (five schools). The intervention had two stages: teacher training followed by students in the classroom.

Teachers attended four meetings over a four-month period, were given a booklet, and had access to video lessons. The material was in seven chapters: 1) risk factors for cardiovascular diseases in childhood; 2) choice of healthy foods; 3) food labelling; 4) sodium, sugars and fats; 5) emotional health and quality of life; 6) physical activity; and 7) healthy practices and changes in habits. Each section contained theory plus suggestions for classroom activities based on the theme, age of the children, and intended goals. The researcher visited the intervention schools to stimulate teachers and offer guidance.

For the control group schools, teachers did not participate in the training course and students attended the school’s usual classes about health and healthy eating based on the curriculum.

Both students and teachers benefitted from the intervention. The proportion of students following Brazilian Food Guide advice to avoid pizza/hamburgers and soft drinks increased significantly by 15% and 20%, respectively. In addition, there was a 28% increase in the number of teachers who were physically active.

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Health Tips

Dr. T S Kler Padma Bhushan Awardee
MD, DM, MRCP, FRCP(U.K), FACC, D.Sc
Chairman – Fortis Heart Institute Gurugram

Precautions to avoid Corona Virus:

  1. Stay home as far as possible.
  2. Wash hands with soap and water frequently.
  3. Keep distance from people even your home members.
  4. Keep atleast 1-2 metres away from anybody coughing.
  5. Don’t touch your face, nose and mouth.

 

Dr. K.K Says

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