Tips for the people who fast during Navratri

Tips by Padma Shri Awardee Dr K K Aggarwal, National President Indian Medical Association (IMA) and President Heart Care Foundation of India (HCFI)for the People who fast during Navratri –
Eating leftover and oily food can make you sick…Keep a check on your liquid intake to celebrate the festival of Navratri with all the enthusiasm


Starving and not eating for too long can make you feel weak. It is advised that you consume mini meals after an interval of every 2-3 hours

admin is an online Health Portal. This platform provides valuable health information for managing health, better lifestyle & support to those who seek information on health issues. Our contents are timely and credible. is a growing web portal with many columnists & writers contributing from all over India.


Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Previous Story

Singhara Flour helps in maintaining a healthy fasting routine

Next Story

Maternity Bill gets the Assent of President Of India

Latest from General


Autor: Dr. Jaswant Singh Puri, Doctor of Letters (Honoris Causa), Social Activist, Punjab Rattan, Member, Dewan