Mom’s Belief & Taarika Foundation teach how to reduce stress & anxiety in kids & teens

Image : Mindful Exercising, one of the sessions at the Mindfullness Workshop. Parents and professionals who work with children were trained in Mindfulness to help their children deal with stress. New Delhi, July 15, 2018 : Mom’s Belief and Taarika hosted a Mindfulness Workshop today, led by Stanford Adjunct Clinical Faculty Dr. Leena Khanzode, Adviser & Mentor to Mom’s Belief and Founder & President, Taarika Foundation. The workshop gave parents and professionals who work with children strategies they can use to help children manage stress. Participants also learned how to use Mindfulness to manage their own stress. Ten percent of kids … Continue reading Mom’s Belief & Taarika Foundation teach how to reduce stress & anxiety in kids & teens